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The centre will be conducting a series of 4 vegetarian cooking lessons in November, December 2007 and January 2008 by two qualified chefs, Punna and Alec. Vegetarian food is not only good for our health, being vegetarian is showing compassion to animals by not eating their flesh. Contrary to popular belief, vegetarian food is delicious and there is a wide range to choose from. Do come and join us and learn how to cook some delicious vegetarian dishes!
中心将在十一与十二月主办由菩娜与荣德教导的四课烹饪班。素食不但对健康有益处，不吃他们的肉也是对动物慈心的表现。异于常人所想象，素食即美味又多样化。来学一些让人食指大动的佳肴吧！
Registration Fees 一课收费: $13 per class (members 会员), $15 per class (non-members 非会员)
Discounted Price for 6 classes 四课优惠价: $73 (members 会员), $85 (non-members 非会员)
How to register: Please call 67491103 or email kkbcs@karma-kagyud.org.sg. Please leave your name and contact number and specify which classes you are attending.
如何报名：请拨电 67491103 或电邮kkbcs@karma-kagyud.org.sg. 请注明姓名与联络号码以及您想报名哪一课。
Profile of Instructors
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Punna has been vegetarian for almost 10 years. She learnt cooking from Bishan CC, Chef’s Warehouse, KMSPKS and Kampung Senang. Subsequently, she has been actively helping out in cooking at KMSPKS and Kampung Senang. She has taught cooking before in April this year.
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Brother Alec was actually a Chef de paté from the Hyatt regency and Concord Hotel in his previous jobs from 1996-1999. He was a cooking Instructor at the Fengshan CC in year 1999. He graduated with a diploma in culinary skill from SHATEC where he studied from 1994-1996.
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17th November 2007 (Sat) 3 pm to 5 pm - Punna
十一月十七日 （星期六）下午三至五点
1) Vegetable curry 蔬菜咖喱
2) Water cress 西洋菜
3) Fish with Dark sauce 墨汁鱼
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2nd December 2007 (Sun) 4.30 pm to 6.30 pm - Alec
十二月二日 （星期日）下午四点半至六点半
1) Kim chi 泡菜
2) Sushi 寿司
3) Tempura天婦羅
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15th December 2007 (Sat) 3 pm to 5 pm - Punna
十二月十五日 （星期六）下午三至五点
1) Vegetarian Shark’s Fin soup 素鱼翅汤
2) Mee Goreng 马来炒面
3) Ondeh Ondeh
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23rd December 2007 (Sun) 4.30 pm to 6.30 pm - Alec
十二月二十三日（星期日）下午四点半至六点半
1) Wild mushroom cream soup 野香菇浓汤
2) 2 ways spaghetti 意大利面
3) Tiramisu 蛋糕
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6th January 2008 (Sun) 4.30 pm to 6.30 pm - Alec
一月六日（星期日）下午四点半至六点半点
1) Vegetarian Shark’s Fin soup 素鱼翅汤
2) Vegetarian Stock 素上汤
3) Herbal Beggar Chicken 素药材乞丐鸡
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13th January 2008 (Sun) 4.30 pm to 6.30 pm - Alec
一月十三日（星期日）下午四点半至六点半
1) Tom Yam soup 冬炎汤
2) Vegetarian Laksa 素啦萨
3) Mango Sago Cream 芒果西米奶油
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